Weigh In record (no journal entry) for 26 September 2021
|
80.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2021:
|
3573 kcal
|
Fat: 125.76g | Prot: 199.40g | Carbs: 418.57g.
Breakfast: De la Abuela Avena en Hojuelas, Mama Inés Tostadas, Doña Paisa Arepa Extra Delgada, Banano, MuscleMeds Carnivor, Huevo Revuelto. Lunch: Zanahoria, Habichuelas, Aguacate, Carne Molida de Res (90% Magra / 10% de Grasa), Espaguetis. Dinner: Carne Molida de Res (90% Magra / 10% de Grasa), Aguacate, Espaguetis. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cejas_999's Weight History
|