Weigh In record (no journal entry) for 26 September 2021
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97.1 kg
Lost so far: 27.9 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1576 kcal
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Fat: 53.15g | Prot: 109.50g | Carbs: 160.63g.
Breakfast: Café, Alqueria Leche Deslactosada, Tomates Rojos, Atún en Aceite (Enlatado), Bimbo Tortillas Integrales, Huevo Cocido. Lunch: Pico de Gallo, Tomates Rojos, Cebollas, Hígado, Arroz Blanco, Papa Cocida. Dinner: Café, Alqueria Leche Deslactosada, Papa Cocida, Alpina Queso Doble Crema , Rica Jamón Ideal , Huevo Cocido, Don Maíz Arepa con Queso. more...
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Losing 2.6 kg a Week
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Andrea Fitt's Weight History
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