glbyz01l21's Journal, 26 Sep 21

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Weigh In record (no journal entry) for 26 September 2021

63 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Not Applicable.

View Diet Calendar, 26 September 2021:

1151 kcal

Fat: 51.92g | Prot: 28.60g | Carbs: 146.98g. Breakfast: Beyaz Ekmek, Haşlanmış Yumurta. Lunch: Kırmızı Erik. Dinner: Patlıcan Yemeği, Pirinç Pilavı. more...

1654 kcal

Exercise: Cleaning - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...

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glbyz01l21's Journal, 26 Sep 21

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