Weigh In record (no journal entry) for 26 September 2021
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56.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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350 kcal
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Fat: 21.65g | Prot: 27.65g | Carbs: 15.75g.
Lunch: Shirataki Nasi, SaladStop! Banana Walnut Cake, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Telur Orak-Arik, Ayam Panggang. more...
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Gaining 3.5 kg a Week
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nia.fadhilah's Weight History
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