Weigh In record (no journal entry) for 26 September 2021
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62 kg
Lost so far: 12.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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566 kcal
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Fat: 43.99g | Prot: 16.67g | Carbs: 26.73g.
Lunch: Meatless Cheese Quiche. more...
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Gaining 2.1 kg a Week
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