Weigh In record (no journal entry) for 25 September 2021
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54.1 kg
Lost so far: 16.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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462 kcal
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Fat: 10.39g | Prot: 16.72g | Carbs: 77.33g.
Breakfast: Coeur du nord Сыр Мягкий Бюш В Паприке, Магнит Хлеб Старорусский. Lunch: Борщ с Говядиной. Dinner: Магнит Банан. Snacks/Other: King Манго Сушёное без Сахара. more...
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Losing 1.8 kg a Week
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сама стройность@'s Weight History
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