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RudeKitty
Journal
15 Mar 11
RudeKitty's Journal, 15 Mar 11
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Weigh In record (no journal entry) for 15 March 2011
113.2 kg
Lost so far:
22.5 kg
.
Still to go:
40.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 March 2011:
1199 kcal
Fat: 30.57g | Prot: 43.46g | Carbs: 192.55g.
Breakfast:
Fiber Plus Antioxidants Cereal - Berry Yogurt Crunch, Strawberries, Light Fat Free Yogurt.
Lunch:
Salsa, Tortilla Strips.
Dinner:
Healthy Choice Cafe Steamers Chicken Margherita.
more...
2787 kcal
Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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RudeKitty's Weight History
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