Weigh In record (no journal entry) for 25 September 2021
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55.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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571 kcal
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Fat: 13.43g | Prot: 19.60g | Carbs: 89.34g.
Lunch: BBQ Sauce, Ölz Burger Buns, Fleischlaibchen, Grüner Blattsalat. Dinner: SPAR Laugenstangerl, SPAR Vollmilch, Nestle Lion Cereals. more...
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Losing 0.1 kg a Week
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