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New day. Feeling a bit down.
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627 kcal
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Fat: 14.40g | Prot: 36.11g | Carbs: 92.01g.
Breakfast: honey oats and more cereal, half and half, coffee, sugar, milk. Lunch: strawberries, egg white, red pepper, tomato, fat free ranch, arugula. Snacks/Other: egg white, tlc coconut chocolate granola bar, blackberries, babybel cheese. more...
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 Comments
Hang in there! Get a good night's sleep and plenty of water and I hope you feel better tomorrow!
15 Mar 11 by member: abbadabba
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Don't feel down about it! I know it's so hard not to, but I'm always a bit heavier at TOM - but stick to good eating and you'll go right back to normal after. Keep your head up :)
15 Mar 11 by member: dadams10
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