Weigh In record (no journal entry) for 23 September 2021
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70.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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822 kcal
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Fat: 17.94g | Prot: 47.91g | Carbs: 121.66g.
Breakfast: Quillayes Queso Fresco, Huevo Cocido, Mandarinas, Fuchs Pan Integral Light Multigrano. Lunch: Angelmo Atún Lomitos en Agua, Cuisine & Co Camarones Cocidos y Pelados Small, Apio. Dinner: Marraqueta. Snacks/Other: Nestlé Coffee-Mate Original, Café Gold Primera Selección, Plátano. more...
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Losing 0.2 kg a Week
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Aleolivares07's Weight History
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