Weigh In record (no journal entry) for 25 September 2021
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81.7 kg
Lost so far: 0.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1854 kcal
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Fat: 88.94g | Prot: 63.01g | Carbs: 225.99g.
Breakfast: Farelo de Trigo (Bruto). Lunch: Almanara Michui de Filet Mignon, Almanara Coalhada Seca, Almanara Pão Sírio, Almanara Couscous Marroquino. Dinner: Cebolas, Barilla Linguine Massa com Ovos, Manteiga (com Sal). Snacks/Other: Mars Snickers, Twix Twix Paçoca, Amor Aos Pedaços Bolo Mousse de Chocolate. more...
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Losing 1.4 kg a Week
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Angela Soncini's Weight History
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