CátiaCL's Journal, 25 Sep 21

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Weigh In record (no journal entry) for 25 September 2021

84.5 kg Lost so far: 7 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2021:

1176 kcal

Fat: 43.27g | Prot: 83.17g | Carbs: 115.64g. Breakfast: Pullman Pão de Forma, Ovo Mexido. Lunch: Estrogonofe de Frango, Alface. Dinner: Quero Feijão Carioca . Snacks/Other: Banana, Jeunesse Zen Fuze Chocolate Dream. more...

2298 kcal

Exercise: Hiking - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

Losing 1.7 kg a Week

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CátiaCL's Weight History

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CátiaCL's Journal, 25 Sep 21

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CátiaCL's Weight History