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15 min cardio
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62.3 kg
Lost so far: 0.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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313 kcal
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Fat: 11.39g | Prot: 30.83g | Carbs: 23.54g.
Breakfast: Egg White , Butterball Lower Sodium Turkey Bacon, Coffee (Brewed From Grounds), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Dinner: Great Value Swai Fillets. Snacks/Other: Apples , Sargento Light String Cheese. more...
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Gaining 4.4 kg a Week
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neetah22's Weight History
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