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sehat iya, enak iya, kenyang iya jg dong
View Diet Calendar, 25 September 2021:
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1960 kcal
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Fat: 90.89g | Prot: 94.31g | Carbs: 239.95g.
Breakfast: Choconut Spread (Dita), Teh Hijau, Sari Roti Roti Gandum, Telur. Lunch: Paprika Jalapeno, Royco Royco Ayam, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Lengkuas, Kunyit, Kemangi, Minyak Zaitun Ekstra Virgin, Bayam Dimasak (dari Segar), Ikan Tenggiri, Nasi Putih, Nasi Merah. Dinner: Bayam Dimasak (dari Segar), Ikan Tenggiri, Nasi Merah. Snacks/Other: Maxicorn Nacho Cheese, Choco-Lah Chocolate Cashew With Chocolate Coconut, Indomaret Pang Pang, Ceres Dark Chocolate Chips, Buah Naga, Buah Anggur, Kings Yogurt Yogurt. more...
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