Weigh In record (no journal entry) for 25 September 2021
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49.8 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1409 kcal
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Fat: 50.13g | Prot: 39.20g | Carbs: 170.48g.
Breakfast: Покровский Хлеб Булочка К Чаю, Чай с Молоком, Orion Чокопай, Solo Йогурт Манго Апельсин Имбирь. Lunch: Mars Mars. Dinner: Тако, Tornado Торнадо Актив. Snacks/Other: Жигулевское Пиво Светлое. more...
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Gaining 0.7 kg a Week
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Radoss728's Weight History
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