Weigh In record (no journal entry) for 25 September 2021
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69.2 kg
Lost so far: 6.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1574 kcal
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Fat: 52.04g | Prot: 121.70g | Carbs: 141.60g.
Lunch: Лента Вишня, Лента Вишня , Печень Свиная, Авокадо Авокадо, Сыр Гауда. Dinner: Китайская Капуста, EKO Зелёный Горошек, Яйцо, Молочный Городок Йогурт без Добавок 3,2%, Кальмар. more...
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Gaining 0.2 kg a Week
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aesthetics.my's Weight History
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