Weigh In record (no journal entry) for 25 September 2021
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74 kg
Lost so far: 8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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945 kcal
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Fat: 27.58g | Prot: 40.24g | Carbs: 136.49g.
Breakfast: Şekersiz Çay, Nescafe İkisi Bir Arada, Doğal Peynir, Kol Böreği. Lunch: Muz. Dinner: Sütlaç, Taze Fasulye. more...
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Losing 1.3 kg a Week
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_Duygu59's Weight History
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