Weigh In record (no journal entry) for 25 September 2021
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79.6 kg
Lost so far: 9.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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972 kcal
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Fat: 96.34g | Prot: 38.57g | Carbs: 132.18g.
Breakfast: Café au Lait, Président Fromage Triangle, Croissant au Chocolat. Lunch: Pain Blanc, Keftaji Keftaji. Snacks/Other: Delice Delio. more...
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Losing 1.4 kg a Week
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verusxd66's Weight History
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