Weigh In record (no journal entry) for 25 September 2021
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76.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1599 kcal
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Fat: 42.18g | Prot: 51.63g | Carbs: 247.63g.
Breakfast: Gouda, Ja! Würfelzucker, Kaffee. Lunch: Asia Spezialitäten Chinesisches Nudelgericht Kantonesisch, Orient Plaza Chinesische Nudeln mit Hähnchen. more...
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Losing 3.5 kg a Week
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adriane_barros's Weight History
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