Weigh In record (no journal entry) for 25 September 2021
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120.7 kg
Lost so far: 0.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1595 kcal
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Fat: 68.45g | Prot: 120.93g | Carbs: 122.56g.
Breakfast: Jumbo Haring Hollandse Nieuwe, Gebakken of Geroosterde Garnalen. Lunch: Wijko Satésaus (Bereid Product), Gehaktbrood, Lidl Boerenwit Sesam. Dinner: AH Kipgrillworst Plakjes. Snacks/Other: Grolsch 0.0%. more...
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Losing 0.7 kg a Week
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Hawkey4077's Weight History
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