Weigh In record (no journal entry) for 25 September 2021
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84.8 kg
Lost so far: 4.9 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1134 kcal
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Fat: 36.60g | Prot: 50.77g | Carbs: 138.43g.
Breakfast: Oeuf à la Coque, Café au Lait Nescafé Lait et Nescafé. Lunch: Steak de Bœuf, Randa Borghol Burgul. Dinner: Granita. Snacks/Other: Petit Gâteau, Macaron. more...
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Losing 0.7 kg a Week
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halloula1971's Weight History
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