挑戰七百卡的地獄模式,要戰勝大腦的食欲惡魔!GO!
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52.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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578 kcal
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Fat: 30.32g | Prot: 33.90g | Carbs: 50.85g.
Breakfast: 易口舒 薄荷錠, 黑咖啡. Lunch: 原萃 烏龍茶, 芭樂, 7-11 水煮蛋, 空心菜. Dinner: 炒青菜, 炸雞排. Snacks/Other: 可口可樂 纖維+, 柚子, 福記 阿薩姆茶葉蛋. more...
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Losing 2.8 kg a Week
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chenjessic1011's Weight History
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