Weigh In record (no journal entry) for 25 September 2021
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93.8 kg
Lost so far: 3.3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1228 kcal
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Fat: 48.51g | Prot: 55.46g | Carbs: 130.94g.
Breakfast: AH Versgeperst Sinaasappelsap, Milbona Blueberry Made From Soya, Holie Granola Protein Crunch. Lunch: Alpro Soya Sojamelk Light, Groentemix, Gekookt Ei, Violife Prosociano Wedge , Junkstar Vegan Bacon. Dinner: Champignonnenstoof met Aardappelpuree. Snacks/Other: Milbona Blueberry Made From Soya. more...
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2754 kcal
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Exercise:
Cross Training - 15 minutes, Walking (moderate) - 5/kph - 1 hour and 25 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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 Comments
25 Sep 21 by member: AMH20
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Dank je wel. Ik verbaas me zelf er ook wat over hoe goed het blijft gaan. Ik verwacht ieder moment een plateau, maar tot nog toe gaat het goed. Erg blij mee😀
25 Sep 21 by member: choekzema
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25 Sep 21 by member: PeetjePuk
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25 Sep 21 by member: asjege
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choekzema's Weight History
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