Weigh In record (no journal entry) for 25 September 2021
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77 kg
Lost so far: 13.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1144 kcal
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Fat: 36.70g | Prot: 97.92g | Carbs: 107.81g.
Breakfast: 100% Whey Protein, Ingefära, Honung, Kranvatten, Citron. Lunch: Rödbetor, Gurka, Tomater, Köttfärs, Gröna Ärtor, ICA Gott Liv Fullkornsris. Snacks/Other: ICA Frysta Blåbär, ICA Fryst Mango, 100% Whey Protein, Plommon. more...
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Losing 1.4 kg a Week
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Babasito's Weight History
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