Weigh In record (no journal entry) for 25 September 2021
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90.8 kg
Lost so far: 16.9 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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506 kcal
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Fat: 17.75g | Prot: 9.10g | Carbs: 77.60g.
Breakfast: Шоколадная Страна Зефир в Шоколаде, Сметана 20%, Campina Сливки 10%, Кофе, Сахар, Суп Куриный с Вермишелью, Кубанские Хлебцы Хлебцы Хрустящие Бутербродные. more...
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Losing 0.7 kg a Week
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podsuevak1's Weight History
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