Weigh In record (no journal entry) for 22 September 2021
|
122 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2021:
|
1981 kcal
|
Fat: 62.37g | Prot: 223.50g | Carbs: 127.90g.
Breakfast: Huevo Revuelto. Lunch: Cebollas, Tomates, Aceite de Oliva, Noel Carve, Arroz Blanco. Dinner: Don Maíz Arepa con Queso, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa), Papas a la Francesa, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|