|
View Diet Calendar, 17 September 2021:
|
577 kcal
|
Fat: 20.24g | Prot: 25.20g | Carbs: 79.91g.
Breakfast: Mamão Papaia, Café, Plus Vita Pão 100% Integral 12 Grãos (50g), Tirolez Creme de Ricota Light, Sol Brilhante Queijo Minas Frescal. Lunch: Mamão Papaia, Abobrinha, Repolho-Roxo, Couve-Flor Cozida (de Couve-Flor Fresca), Ovo Mexido, Camil Feijão Preto Temperado Cozido. Dinner: Bauducco Cereale Toast Integral, Quatá Creme de Ricota Light. Snacks/Other: Quaker Farinha de Aveia Integral, Maçã, Pêra Portuguesa. more...
|
|
1510 kcal
|
Exercise:
Caminhada - 1 hour and 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Millena_03's Weight History
|