Weigh In record (no journal entry) for 24 September 2021
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65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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160 kcal
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Fat: 4.94g | Prot: 24.75g | Carbs: 2.95g.
Breakfast: Café. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Muslo de Pollo (sin Comer la Piel), Muslo de Pollo (sin Comer la Piel). Dinner: Café. more...
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Gaining 7 kg a Week
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