Weigh In record (no journal entry) for 11 September 2021
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113 kg
Lost so far: 0.5 kg.
Still to go: 53 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1094 kcal
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Fat: 57.43g | Prot: 114.58g | Carbs: 24.01g.
Lunch: Ovo, Contra-filé, Cebolas, Alface de Folha Verde. Dinner: Ovo, Catupiry Requeijão Cremoso Sabor Cheddar, Contra-filé. Snacks/Other: Swift Morango Congelado, Xilitol, Mandubim Pasta de Amendoim Integral com Avelã e Cacau. more...
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Gaining 32.9 kg a Week
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Muriel_Tavares's Weight History
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