Weigh In record (no journal entry) for 24 September 2021
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76.4 kg
Lost so far: 15.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1427 kcal
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Fat: 44.91g | Prot: 50.13g | Carbs: 190.82g.
Breakfast: Nestlé Passatempo Recheado Doce de Leite, Linea Adoçante, Melitta Café sem Açúcar , Ovo Mexido, Da Terrinha Goma Pronta para Tapioca. Dinner: Sushi Filadélfia, Tempura de Camarão, Temaki de Salmão, Sashimi de Salmão. more...
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Losing 0.2 kg a Week
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dany_karlla's Weight History
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