Pontusbfreidevall's Journal, 25 Jul 14

Weigh In record (no journal entry) for 25 July 2014
106.3 kg Lost so far: 0 kg.    Still to go: 17.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2014:
4633 kcal Fat: 293.99g | Prot: 173.57g | Carbs: 250.49g.   Breakfast: Olja och Vinägerdressing (Hemlagad), Ägg, Scan Bacon Piggham. Lunch: Salami, Zeta Mozzarella, Max Bönsallad, Ägg, Olja och Vinägerdressing (Hemlagad), Guldfågeln Grillade Kycklingspett. Dinner: Somersby Somersby Cider, Rosévin, Vispgrädde, Surdegsbröd, Estrella Grill Chips, Lohmanders Bearnaise,  Potatis (Skalad, med Salt, Kokt), Nötkött, Tranbärsjuice, Vodka. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey. more...
Gaining 0.3 kg a Week

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Pontusbfreidevall's Weight History


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