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View Diet Calendar, 24 September 2021:
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1037 kcal
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Fat: 32.12g | Prot: 92.79g | Carbs: 93.12g.
Breakfast: Don Maíz Arepa con Queso, Pescado. Lunch: Papa Cocida, Bistec de Res, Arroz Blanco, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Carne, Papa Cocida, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Manzana. more...
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2231 kcal
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Exercise:
Cardio hit - 1 hour, Weight Training (moderate) - 1 hour and 17 minutes, Resting - 13 hours and 43 minutes, Sleeping - 8 hours. more...
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