Weigh In record (no journal entry) for 24 September 2021
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61.5 kg
Lost so far: 4.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1375 kcal
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Fat: 32.28g | Prot: 23.45g | Carbs: 201.95g.
Breakfast: Kaffee mit Milch, Putenwurst, Käse, Butter, Aldi Reiswaffeln mit Meersalz. Lunch: Kaffee mit Milch, Edeka Lebkuchenherzen. Dinner: Aldi Laugenbrezel, Hela Curry Gewürz Ketchup Delikat, Pommes Frites (wie Gekauft, Gesalzen, Gefroren), Physalis. Snacks/Other: Gin, Schweppes Ginger Ale. more...
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Losing 0.2 kg a Week
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chihiroline's Weight History
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