Weigh In record (no journal entry) for 24 September 2021
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70.8 kg
Lost so far: 3 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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2073 kcal
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Fat: 107.19g | Prot: 132.82g | Carbs: 157.72g.
Breakfast: Coronado Cajeta Quemada, Tortillas de Maíz, Los Volcanes Queso Oaxaca, Pollo Asado, Plátano. Lunch: Isadora Frijoles Refritos Bayos, Tortillas de Maíz, Guacamole, Lala Queso Oaxaca Light, Bistec de Res a la Mexicana. Dinner: Bimbo Pan Integral . Snacks/Other: Cacahuates. more...
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1918 kcal
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Exercise:
cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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NoheAvelar's Weight History
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