Weigh In record (no journal entry) for 24 September 2021
|
89.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2021:
|
1084 kcal
|
Fat: 16.37g | Prot: 54.76g | Carbs: 113.65g.
Breakfast: Bimbo Pan Cero Cero, FUD Jamón de Pavo Virginia. Lunch: Valentina Salsa, Arroz a la Mexicana, Verduras al Vapor, Pescado Blanco (Cocido). Snacks/Other: Nescafé Café de Olla , Tajín Chile en Polvo Bajo en Sodio , Mega Alimentos Chamoy Mega Original, Coca-Cola Sprite, Vodka. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|