Weigh In record (no journal entry) for 24 September 2021
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82.6 kg
Lost so far: 15.0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1433 kcal
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Fat: 72.55g | Prot: 67.77g | Carbs: 131.89g.
Breakfast: Aguacate, Café Regular, Bolillo, Quaker Simply Granola, Chicken of the Sea Chunk Light Tuna in Water, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Dannon Oikos Triple Zero - Strawberry. Lunch: Lechuga, Jack in the Box Mayo-Onion Sauce, Pescado Empanizado. Snacks/Other: Snickers Almond Bar. more...
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Losing 1.3 kg a Week
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Alex Pineapple's Weight History
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