Weigh In record (no journal entry) for 24 September 2021
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88.5 kg
Lost so far: 1 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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360 kcal
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Fat: 17.45g | Prot: 19.44g | Carbs: 29.75g.
Breakfast: Café com Leite Integral, Ovo Frito. Lunch: Batata Baroa, Arroz Branco (Cozido), Ovo Cozido. more...
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Gaining 0.0 kg a Week
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Nandalight's Weight History
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