Weigh In record (no journal entry) for 24 September 2021
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84.3 kg
Lost so far: 0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1177 kcal
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Fat: 41.70g | Prot: 54.44g | Carbs: 142.98g.
Breakfast: Pomme Golden, Primevère Tartine et Cuisson, Carrefour Pain Grillé au Blé Complet, Carrefour Lait Demi Écrémé. Lunch: Riz Basmati (Cuit), Pilon de Poulet Rôti Grillé ou Cuit au Four, Bonne Maman Confiture Fraises, Carrefour Yaourt Nature. Dinner: Salade Verte, Concombre (Pelé), Puget Huile d'olive Vierge Extra Bio. more...
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Gaining 0.2 kg a Week
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