Weigh In record (no journal entry) for 24 September 2021
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85.2 kg
Lost so far: 11.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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2621 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Muay Thai - 30 minutes, Treadmill - 15 minutes, Bike Machine (Cycling) - 5 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Jéssicaandradearqeurb's Weight History
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