DINNER🤍 after workout -/+ 352cal
View Diet Calendar, 24 September 2021:
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633 kcal
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Fat: 22.19g | Prot: 36.94g | Carbs: 70.96g.
Breakfast: Sari Roti Roti Tawar Gandum (2), Skippy Creamy Peanut Butter . Dinner: Tahu Kukus, Labu Siam, Telur Dadar, Daun Bawang (Loncang), Nasi Putih, Brokoli Dimasak (dari Segar), Dada Ayam (Kulit tidak Dimakan). more...
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annisafdl28's Weight History
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