Weigh In record (no journal entry) for 24 September 2021
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73.5 kg
Lost so far: 7.4 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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671 kcal
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Fat: 41.61g | Prot: 41.98g | Carbs: 31.29g.
Lunch: Yoğurt, Ezogelin Çorbası, Kıymalı Biber Dolması. more...
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Losing 0.6 kg a Week
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ayparcasi79's Weight History
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