Weigh In record (no journal entry) for 24 September 2021
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50.6 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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2094 kcal
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Fat: 123.81g | Prot: 101.33g | Carbs: 152.55g.
Breakfast: AH Diepvries Frambozen, Slagroom, AH Biologische Volle Kwark, Gekookt Ei, AH Paranoten Ongebrand. Lunch: Zwagerman Ontbijtspek, Komkommer (met Schil), Honing-Mosterd Dressing, AH Gerookte Kipfiletflakes, AH Snacktomaatjes, Uien, AH Oranje Paprika . Dinner: AH Rode Pitloze Druiven, Pinda's. Snacks/Other: Klene Gemengde Drop Suikervrij, AH Pauzekoeken Chocolade. more...
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Gaining 0.7 kg a Week
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Laurierdrop's Weight History
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