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View Diet Calendar, 24 September 2021:
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1647 kcal
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Fat: 34.65g | Prot: 121.75g | Carbs: 205.34g.
Breakfast: 이마트 방울토마토, 프로틴웍스 다이어트밀 리플레이스먼트 익스트림. Lunch: 밥, 비비고 육개장. Dinner: 프로틴웍스 웨이프로틴360 익스트림. Snacks/Other: 크라운제과 참쌀선과, 삶은 계란, 군고구마. more...
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2700 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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1985fame's Weight History
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