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Sarapan
View Diet Calendar, 24 September 2021:
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1452 kcal
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Fat: 46.67g | Prot: 102.86g | Carbs: 159.96g.
Breakfast: Ellenka Fiber Creme, Semangka, Chia Seed, Semangka. Lunch: Mentimun (dengan Kulit), Selada, Daging Ayam (Panggang, Bakar, Dimasak), Jengkol, Telur, Nasi Merah. Dinner: Telur, Jengkol, Nasi Merah. Snacks/Other: Bimoli Minyak Goreng, Tepung Terigu Putih (Semua Keperluan), Dada Ayam. more...
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susantilathif's Weight History
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