Weigh In record (no journal entry) for 24 September 2021
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67 kg
Lost so far: 13.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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613 kcal
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Fat: 14.32g | Prot: 32.62g | Carbs: 105.62g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1. Lunch: Морковь, Помидоры, Болгарский Перец, Шампиньоны Жареные. Dinner: Herbalife Протеиновый Коктейль Формула 1. Snacks/Other: Яблоко. more...
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Losing 0.4 kg a Week
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yakovleva-5's Weight History
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