Weigh In record (no journal entry) for 23 September 2021
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61.9 kg
Lost so far: 4.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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209 kcal
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Fat: 14.57g | Prot: 8.49g | Carbs: 12.35g.
Lunch: Batata Doce, Jandira Castanha do Pará, Ovo Mal Cozido. more...
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Losing 2.1 kg a Week
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deisi2304's Weight History
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