Weigh In record (no journal entry) for 24 September 2021
|
57.5 kg
Lost so far: 5.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2021:
|
305 kcal
|
Fat: 8.18g | Prot: 30.33g | Carbs: 26.44g.
Breakfast: 햄 치즈 샌드위치. Lunch: 노브랜드 착즙 오렌지 주스, 소라. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|