Weigh In record (no journal entry) for 24 September 2021
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102.5 kg
Lost so far: 4.8 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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445 kcal
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Fat: 22.22g | Prot: 23.38g | Carbs: 38.42g.
Breakfast: Помидоры, Favita Сыр Мягкий , Колбаса Докторская, Жареное Яйцо, Салтовский Хлеб Черный, Борщ со Свининой. more...
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Losing 0.9 kg a Week
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Alla252525's Weight History
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