Weigh In record (no journal entry) for 23 September 2021
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100.9 kg
Lost so far: 10.3 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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1780 kcal
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Fat: 117.80g | Prot: 116.40g | Carbs: 78.45g.
Lunch: Cuisinart Simple Vanilla Ice Cream, Kirkland Signature Imported French Brie, Beef Top Sirloin (Trimmed to 1/8" Fat). Dinner: Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade) , Papaya, RW Garcia 3 Seed Sweet Potato Crackers. more...
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Gaining 0.6 kg a Week
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Leafdragons's Weight History
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