Weigh In record (no journal entry) for 23 September 2021
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58.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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1231 kcal
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Fat: 50.76g | Prot: 41.14g | Carbs: 149.00g.
Breakfast: Ditsch Zuckerbrezel . Lunch: REWE Passierte Tomaten, Schlagsahne, Gekochter Lauch, Edeka Hackfleisch Gemischt. Dinner: Leicht & Cross Knusperbrot Vollkorn. Snacks/Other: Müller Froop Kiwi. more...
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Losing 0.4 kg a Week
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lalelu1990.lp's Weight History
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